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1. Men's Health #ad
Men's Health CONBODY: The Prison Style Bodyweight Workout That Incinerates Fat and Builds Rock Hard Muscle, Strength Training Videos for at Home Exercise 2 DVDs #adMen's Health #ad
- Conbody gives you 5 high-intensity, prison-style workouts that each take 23 minutes or less to knock out. No frills, no gimmicks. Are you ready to do the time? All it takes is one high-intensity bodyweight workout a day—before work, on your lunch break, or in place of your nightly TV show—five days a week to help you get in the best shape of your life.
Plus: a bonus prison Yoga session to reset your body and mind. Just tough, effective workouts.
|Brand||Men's Health #ad|
2. Cathe Friedrich #ad
Great For Weight Loss and Cardio Fitness, Home High-Intensity Interval Training For Women and Men, Cathe Friedrich's HiiT Fat Burner Workout DVD #adCathe Friedrich #ad
- Burn calories not muscle - high intensity interval training also known as HIIT is a unique exercise method that has increases fat loss while keeping muscle mass intact. Get the afterburn effect -hiit gives your body a metabolic boost long after your training session is over burning extra calories and helping you lose weight.
This makes hiiT workouts an excellent choice for weight loss. Hiit contains two 30-minute and one 40 minute high-intensity workout.
High intensity interval training is special for the fact that it grabs your metabolism by the horns and takes it for a wild ride! After your initial training session is over, your metabolism is still revved up and running in high gear, resulting in more calories burned over a 24 hour period when compared to traditional exercise.
3 hiit fat burner workouts on 1 dvd - 3 high-intensity Cathe HIIT workouts on one DVD give you three different options for your weight loss program. Shorter hiit workouts to fit your busy schedule - shorter workouts that don't require all of your time so you can select workouts that fit your time schedule and goals.
3. X-TrainFit #ad
RIPT90: 90 Day 14-DVD Workout Program with 14 Exercise Videos Training Calendar #adX-TrainFit #ad
- Ript90 will build lean muscle mass in 90 days and improve your cardiovascular endurance. Includes 14 workouts on 14 dvDs, Training Guide, Training Calendar and Nutrition Guide. Get great results burning fat and building strength and endurance in just 30 minutes a day with RIPT90 Personal trainer jody hendrix will challenge you in each of the 14 intense workouts to maximize your results by utilizing Resistance Interval Plyometric Training in just 90 days.
An intense, easy-to-follow 90 day program that will transform your body.
4. Stack 52 #ad
Stack 52 HIIT Interval Workout Game. Designed by Military Fitness Expert. Video Instructions Included. Bodyweight Exercises, No Equipment Needed. Fun and Motivating Training Program. #adStack 52 #ad
- Scan the exercise cards with a smartphone for online videos of Sergeant Volkin demonstrating each exercise. The difficulty is progressive. Get results fast: scientific studies show that hiit burns fat and improves fitness more effectively than traditional workouts.
100% moneyback guarantee: if you don’t LOVE this game, you get your money back. It’s a fun game: you can play by yourself or compete with your friends, or children! Use the strategy cards to earn extra points, spouse, give your opponent extra exercises, or block your opponent’s strategy cards! No boredom; you will never play the same game or get the same workout twice.
Workouts typically last 4 - 20 minutes. Fits your lifestyle: use the game to quickly create a unique HIIT workout you can do anywhere at any time.
You can start at any level and advance to elite strength and fitness. The hiit interval workouts game was designed by military fitness expert Sergeant Volkin who received a medal for the exercise programs he designed for the Army. Easy to get started: no equipment, no planning, no memberships. Visit our website for detailed video and written instructions.
|Brand||Stack 52 #ad|
|Manufacturer||Stack 52 #ad|
5. Schwinn #ad
SCHWINN Fitness 411 Compact Elliptical Machine #adSchwinn #ad
- Space saving design with 18” stride length. 16 levels of variable resistance allows you to dial the challenge up or down. Streamlined console displays time, calories, distance, speed, and heart rate. Built-in media rack and water bottle holder.
Low-impact cardio workouts at a fraction of the size of other ellipticals. Explore the world and discover more than 50 global routes that auto-adjust in real time to your speed Explore the World subscription required. Moving and fixed padded handlebars with heart rate contact grips.
|Manufacturer||Schwinn Fitness #ad|
|Warranty||10 Years Frame, 2 Years Parts, 90 Days Labor|
6. Sunny Health & Fitness #ad
SF-E3912, Sunny Health & Fitness Magnetic Elliptical Trainer Machine w/Device Holder, Programmable Monitor and Heart Rate Monitoring, 330 LB Max Weight #adSunny Health & Fitness #ad
- Material Type: Steel. Performance monitor: use the onboard, RPM, watt generations, backlit display to track your speed, time, calories burned, distance, and magnetic resistance level.
Complete smooth strides as you engage the internal flywheel and the belt-drive mechanism. Powerful workouts: take advantage of 24 unique workout modes, body fat, watt, heart rate, including manual, pre-program, and user programs.
Resistance: challenge yourself with the programmable magnetic resistance when you power on this elliptical. Weight capacity: take advantage of the 330 lb weight capacity and its floor stabilizers, which will keep the elliptical steady. Device holder: keep your favorite media devices close to you during your workout sessions when you place them on the built-in device holder.
|Brand||Sunny Health & Fitness #ad|
|Manufacturer||Sunny Health & Fitness #ad|
|Warranty||3 year structural frame / 180 days other parts and components|
7. Bowflex #ad
Bowflex Max Trainer M3 #adBowflex #ad
- Target zone and burn rate indicators motivate you by setting targets to help you achieve your goals. Interactive backlit display features 2 workout programs and 8 resistance levels. Max activates muscle and helps incinerate calories in every full-body workout.
Max’s unique burn rate display shows how many calories burned per minute and sets activity level targets. Max can deliver the cardio benefits of interval training in as little as 14 minutes. Combines the easy low-impact motion of an elliptical with the calorie burning power of a stepper.
8. Evergreen Wellness #ad
Indoor Walking Exercise Program, Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors, The Low Impact #adEvergreen Wellness #ad
- Full body exercise for women and men is suitable for all fitness levels – seniors and beginners, this exercise challenge keeps your body moving and fit with this wellness DVD. Hand weights, and a bottle of water. Requires minimal equipment – all you need is a pair of 3 or 5 lb. An ideal way to lose weight and get back the muscle mass that gets lost over the years.
Classic rock-style music inspires you to get walking – The instrumental background music makes this indoor walking exercise fun and entertaining, pushing you to perform at your best and stay on track with your fitness goals.
Workouts start at 8 minutes, 24, then graduate to 16, and 32 minutes a day as you build stamina and endurance. Just grab some unused soup cans from your kitchen cupboard instead! Better yet, a towel, working out at home indoors means never having to worry about walking in bad weather outside.
What’s more, you save time having to travel to and from a gym while avoiding those nasty gym germs, your trainer Jaime Brenkus gives you tips along the way so you can exercise safely. Don’t have hand weights yet? No need to wait. A walking-in-place program full body exercise dvd for women and men over 50 that combines other Fitness Moves As You Walk – Rock the Walk 30-Day Challenge focuses on cardio, legs, endurance, arms, abs, and overall body. Safe and convenient – because you're working out at home, as well. Burn calories and build strength at the same time.
9. Stamina #ad
Stamina Inmotion Elliptical #adStamina #ad
- Smart fitness app included w/ purchase: this product is fully supported by müüv, a follow-along assembly video, the all-in-one workout app that offers personalized training, and custom workouts tailored to your fitness goals using the equipment you own.
Great for gamers: get an effective workout while gaming – passive, low-attention exercise promotes leg movement and improved circulation in a non-distracting way while playing video games.
Use sitting or standing: depending on your needs and abilities, the InMotion E1000 Compact Strider can be used sitting or standing. No subscription required. See your stats while exercising with the display monitor.
Adjustable tension with monitor: Vary the intensity of your workout by turning the adjustable dial while you stride. Pedal forward or reverse to target different muscles. It’s quiet and unintrusive, quiet and efficiENT CARDIO: This mini strider is compact and lightweight, too. Portable, making it easy to use and transport to any home or office space.
|Manufacturer||Stamina Products, Inc. #ad|
|Warranty||1 year frame; 90 days parts|
10. Sunny Health & Fitness #ad
Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Online Training Video #adSunny Health & Fitness #ad
- Workout variety: not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Work your shoulders, back, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly.
Why squat: squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility. Stable end caps prevent any movement to ensure you have a stable and safe workout.
How it works: tone the lower body by using your glutes, and chest as you push yourself up through every rep. Skip the weights, quads, and hamstrings to push down to a squat. Adding this to your workout will help you develop a proper form to get the perfect squat.
This trainer gives you the freedom to add or remove tension, time, the three elastic bands can be clipped on or off the seat to adjust to any fitness level. Remove the knob, 2, and store; as easy as 1, fold, 3. Track your fitness: the lcd monitor tracks your calories, scan, and count. Its self-leveling pedals help you to get in and out of the bike in a breeze. Convenience: easily store almost anywhere in your home. Non-slip foot pedals.
|Brand||Sunny Health & Fitness #ad|
|Manufacturer||Sunny Health & Fitness #ad|
|Part Number||NO. 077S|
|Warranty||1 year structural frame / 180 days other parts and components|